Assert Courses

Assert provide 3 free courses and 3 short courses

Our courses aim to provide service users with opportunities to explore their strengths, get more involved and confident in the wider community and the services that Assert offer. With the ultimate goal in people experiencing an increase in their well-being. It’s also an opportunity to explore areas of difficulty and address a range of problems that some people may face. Enabling service users to identify tools and strategies that work for them as individuals helps people to take control and increase independence.

Before enrolling in any of the courses, students are asked to come for an informal interview to get to know the tutor, environment and more about the course. This enables the tutor and student to know if it is the right course for them.  Click on the course links above to learn more about our courses and our Life Skills Project.

In additional to our courses, we also provide a range of wellbeing activities which are all part of the Life Skills project. These include cookery sessions, regular wellbeing walking groups and mindfulness and meditation sessions.

Information on each of our courses and for our wellbeing activities can be found by clicking on links at the top of this page.

If you’re interested and would like more detailed information about any of our courses or have any questions, please contact Julia

lifeskills@assertbh.org.uk

Our Life Skills Project is kindly funded by the Big Lottery